Intentions Pilates & Hot Houz
Description
Intentions Pilates & Hot Houz, located in Fort Lauderdale, FL, offers a unique blend of Reformer-based Pilates and Hot Mat classes designed for individuals of all fitness levels. Founded by a mother-daughter team with over 20 years of experience, the studio focuses on personalized instruction in a supportive community atmosphere. In addition to fitness classes, they also provide teacher training and wellness services, promoting overall strength and well-being.
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