Discover Miami's Top Wellness Experiences

UrEnergy Yoga, located in Miami, offers a range of yoga services including group classes, private sessions, workshops, and yoga teacher training. Founded by Nicolay del Salto, the studio focuses on fostering a community that promotes physical, mental, and spiritual growth through various styles of yoga influenced by traditional lineages such as Ashtanga, Sivananda, and Iyengar. In addition, UrEnergy Yoga provides corporate yoga solutions and organizes retreats, creating environments for practitioners to connect and deepen their practice.

PurWell specializes in providing natural wellness products designed to enhance overall well-being. Their offerings include solutions for sleep improvement, pain relief, anxiety relief, and stress reduction, formulated with organic ingredients that are vegan and non-GMO. In addition to individual products, PurWell also features bundles and options for pets, ensuring a comprehensive approach to health and wellness. All products undergo third-party testing to ensure quality and efficacy.

Core Fitness Training, Inc. in Hollywood, FL, specializes in personal training, group fitness classes, and golf performance coaching. Their programs are designed to enhance functional mobility, strength, and overall health through a holistic approach that incorporates personalized fitness and nutrition plans. In addition to offering a variety of classes and training options, Core Fitness Training also provides physical therapy services and corporate wellness programs to support diverse fitness goals.

Method K Pilates is a private Pilates studio located in Miami's Upper East Side, specializing in individualized instruction through private and semi-private classes. Founded by certified instructor Kristy Blonsky, the studio focuses on enhancing clients' strength, flexibility, mobility, and balance, employing Pilates techniques that emphasize core strength, body awareness, and proper alignment. Method K Pilates aims to provide a tailored exercise experience designed to meet the unique needs and goals of each participant.

Soulsprings Wellness offers Holistic, Trauma Therapy | Somatic Therapy | EMDR | Breathwork | Reiki Energy Healing | Online and In-Person | Private Sessions | Group Workshops

NETWORKING BOOTCAMP By: Living in the movement in Miami, FL, combines fitness and movement with networking opportunities, promoting both health and community connections.

Addiction & Life Recovery Programs provide specialized mental health support and recovery services, focusing on holistic approaches to addiction treatment.

Lewis Landing Park, part of the Fort Lauderdale Parks & Recreation system, offers a range of recreational facilities for community use. The park provides amenities for outdoor events and activities, accommodating a variety of groups and interests. Visitors can enjoy access to park spaces that may include features suitable for family gatherings and recreational pursuits. Additionally, information on park rules and regulations is available to ensure a safe and enjoyable experience for all users.